Blackbird Yoga
Gentle, inclusive yoga and mindfulness for all ages and stages
Live Class Schedule
Sunday
Apr. 05
No events scheduled
Monday
Apr. 06
No events scheduled
Tuesday
Apr. 07
No events scheduled
Live Classes
Join us in real-time for inclusive, community-centered yoga. Offered both in-person and virtually, with classes for every age and ability.
On-Demand
Practice anytime, anywhere. Stream accessible yoga and mindfulness classes that meet you where you are—on your schedule.
Privates
Personalized support for your body, mind, and goals. One-on-one sessions tailored to your needs—perfect for kids, adults, and families.
About me
Hey, I’m Autumn—speech-language pathologist, yoga teacher, mama, and founder of Blackbird Yoga.
Movement has been part of my life for as long as I can remember. I danced from the age of two through college, and yoga first found me as a way to support my dance practice—keeping my body strong and my mind grounded during busy school years.
Later, I became a speech-language pathologist and spent years working with children and families across schools, clinics, and homes. I’ve always been passionate about connection—helping others feel seen, heard, and supported in ways that honor their nervous systems, their stories, and their strengths.
After becoming a mother, I returned to my mat. This time, yoga felt different. It wasn’t just a way to stretch or breathe—it was a way to come back to myself. Reconnecting with yoga in the postpartum season felt like coming home… and in many ways, a gentle kind of rebirth.
Blackbird Yoga was born from all of that—my love of movement, my work as an SLP, my lived experience as a mom, and my passion for making healing spaces accessible, inclusive, and affirming. Here, all bodies, all brains, and all stories are welcome.
Let’s move, rest, and grow—together.
Are you new? Buy a one month unlimited membership for $55!
Frequently asked questions
1. What kinds of classes do you offer—and who are they for?
We offer inclusive yoga for all ages and stages—vinyasa, chair yoga, children’s and teen/tween classes, mindfulness, and trauma-informed sessions. Classes are beginner-friendly and designed to support every body and every brain, with both in-person and virtual options.
2. Do you offer private sessions or family-friendly classes?
Yes! I offer 1:1 sessions for kids, adults, and families that are fully personalized to meet your needs. As a speech-language pathologist and yoga teacher, I can tailor sessions to include specific sensory supports, communication preferences, or regulation strategies. I also offer family-friendly and parent-child classes that invite connection and co-regulation through movement and play.
3. What makes Blackbird Yoga different?
Blackbird Yoga is a neurodiversity-affirming space where healing feels accessible, inclusive, and real. This studio was born from my background in pediatric therapy, my journey as a dancer-turned-mom, and the belief that movement can help us come home to ourselves—no matter where we're starting from.
© 2026 Blackbird Yoga